Fitness Friday

It wasn’t long ago that if you had asked me to do any level of physical fitness I would have nodded and smiled and tried to fitness whole donut in my mouth.

But times are changing. I started working out this week and even though I didn’t do too much I was able to get started. That’s the hard part.

And yesterday I went farther outside of my comfort zone and did more than I had expected of myself. I left the gym on a cloud. I had a sense of accomplishment and I felt like I was on the right path for my goals.

Like a Phoenix I will be reborn from the ashes of that woman I once was and become even more amazing.

To help keep me accountable I plan to update you all on my progress each week. I’m excited and I hope you will be excited to join me on this journey too.

Be strong, be beautiful, be you

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