Beach Bodies

We just finished the cold and snow and then we got rain, rain, and more cold rain. But finally the last few days have have hot weather! It’s crazy how one day we have 60 degree weather and the next it’s in the 90’s. One thing about the weather in Wisconsin is that it is unpredictable and we can and have had all 4 seasons in one day.

However the hot weather makes me think about cooling off on a sandy beach with turquoise water, and tropical drinks. It doesn’t take long before I think about swimming and bathing suits and beach bodies.

Yikes! I have been bold the last few times I was at a pool and wore a two piece and I was semi comfortable with that. If there was more people I would not have been able to do it.

A part of my own self care, and lifestyle improvement is to be happy with myself. So if I want to wear a two piece bathing suit, then I will. Beach bodies come in all shapes and sizes, all levels of fitness, all the colors of the people of the world. The only requirement to have a beach body is to have a body. And go to the beach.

Ladies and gentlemen, let’s encourage each other and compliment one another when we see a swimming suit we like. Or if you can’t do that, smile and keep walking. You do not know what it took for that person to get where they are.

Remember I am in your corner, I think your body is amazing, and your look fabulous!

Be strong, be beautiful, be you

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