Battle For Our Body – Body Wash

Hello my lovelies! It’s another Sunday and another post on how to care for our bodies, to win the battle. Last week we talked about the act of showering and why we needed to do that. This week it’s the next step, body wash. Body wash or even soap, will be the weapon to helpContinue reading “Battle For Our Body – Body Wash”


Normally on a Sunday you would see a post about beauty. Today I’m diverting from the norm and wanted to address something that I’ve noticed in myself recently. Inflammation. **This post is not intended to replace professional medical diagnoses, and you should always consult with your medical professional with any concerns, changes in treatments orContinue reading “Inflammation”

Are Essential Oils, Essential?

Most of us have heard of Essential Oils. Many of us have probably used them at some point. But I’ll be the first to admit, I’m not that familiar with them. But thankfully, I have the resources to research them and learn more. And lucky for all of you, I can hopefully share some newContinue reading “Are Essential Oils, Essential?”

Vitamins – Yay or Nay?

*This post is not sponsored by any product or brand mentioned therein* Everyone wants to be healthy and remain so for as long as possible. I am no exception. Obviously we all get colds, the flu, and other things, but hopefully we are all mostly healthy. One thing many people do is take vitamins. WhetherContinue reading “Vitamins – Yay or Nay?”