healthy – Amateur Connoisseur

Over Night Oats

Recently I discovered the delight of having Over Night Oats. And it’s opened up a new avenue of options for me. Over Night Oats are a great way to eat healthy but take it on the go with you. The base recipe is customizable and so is what you put into the oats. Here isContinue reading “Over Night Oats”

Oil Pulling

*Disclaimer – Please consult a medical expert when starting new health regimen You may have heard of oil pulling and it benefits for oral health. But Oil Pulling can also help with other bodily toxins and improve your skin. It is recommended that you do oil pulling in the morning to help remove the toxinsContinue reading “Oil Pulling”